Food , Recipes , Sides Smashed Roasted Dill Potatoes August 07, 2019 340 Views 1 Comment Image via Tory Sport 1 pound of heirloom baby potatoes or fingerling potatoes, scrubbed 1 handful of fresh dill, chopped …
Food , Grains , Lunch , Recipes JUICE PULP VEGGIE BURGERS July 25, 2019 432 Views 0 Comment I’M OFTEN ASKED WHAT I DO WITH THE LEFTOVER PULP FROM MY DAILY VEGGIE JUICE. There is plenty of repurposing to …
Breakfast , Food VEGAN, GF BLUEBERRY BANANA MUFFINS July 24, 2019 324 Views 0 Comment Yield: 24 Muffins Ingredients: 1/2 Cup Almond Milk 2 Cups Organic Cane Sugar (can sub Maple Syrup!) 1 Cup Melted Coconut Oil …
Food , Grains , Lunch , Recipes , Sides Chilled Sesame Mung Bean Noodles July 22, 2019 422 Views 0 Comment Ingredients: 1 pack of Mung Bean noodles (can buy on amazon or at your local Asian market, can also use …
Food , Grains , Lunch , Recipes , Salads , Sauces/Dressings/Dips Ssambap: Korean Lettuce Wraps July 10, 2019 562 Views 3 Comments Photos by Ana Gambuto A SUCKER FOR A WRAP. ESPECIALLY A LETTUCE WRAP. With a Korean mom, I grew …
Grains , Recipes Creamy Cilantro Rice & Beans June 04, 2019 1369 Views 0 Comment Photos by Ana Gambuto 2 cups of brown basmati rice 2 cups of drained and rinsed black beans (or homemade, …
Food , Recipes , Salads HEIRLOOM TOMATO & WATERMELON SALAD WITH SHEEP’S MILK FETA May 23, 2019 638 Views 0 Comment 4 Large Tomatoes 1 Small Watermelon or half Large Watermelon ½ cup of Raw Pumpkin Seeds 1 Small Red Onion, …
Food , Recipes , Sauces/Dressings/Dips , Sides , Snacks SPROUTED PITA POCKET WITH ROASTED CAULIFLOWER May 20, 2019 831 Views 1 Comment 1 head Cauliflower, cored and separated into florets 2 tablespoons avocado oil 1 teaspoon ground cumin 1 garlic clove, minced …
Recipes , Salads CHOPPED ITALIAN “POWER LUNCH” SALAD May 13, 2019 1638 Views 1 Comment Photos by Ana Gambuto 2 cups of arugula 1 small head of radicchio, thinly sliced 1 large tomato, chopped 1 …
Food , Recipes , Sauces/Dressings/Dips , Sides , Snacks CASHEW RICOTTA May 13, 2019 1246 Views 1 Comment photos by Ana Gambuto 1 cup of raw cashews 2 cups of water 1 clove garlic Juice of 1 …
Food , Recipes , Sauces/Dressings/Dips , Sides SUN-DRIED TOMATO “PEPPERONI” TAPANADE May 13, 2019 1189 Views 0 Comment Photos by Ana Gambuto 1 cup of rehydrated sun-dried tomatoes* 4 tablespoons fennel seeds 1/4 cup olive oil 4 cloves …
Food , Recipes , Uncategorized Bonberi Nut Free Pesto April 26, 2019 1063 Views 0 Comment 1 cup spinach 1 cup broccoli florets 1 cup cauliflower florets 1 cup fresh basil 3 garlic cloves 1/4 cup …
Food , Sauces/Dressings/Dips Japanese House Ginger Dressing April 26, 2019 1038 Views 0 Comment 1/4 sweet onion 1/2 inch fresh ginger 4 tablespoons of grapeseed oil 2 tablespoons of tamari 2 tablespoons rice vinegar …
Food , Recipes , Sides , Snacks Rustic Fries April 26, 2019 812 Views 1 Comment 4 russet potatoes, scrubbed, skin on and sliced into fries 1/3 teaspoon sea salt 1/3 teaspoon garlic powder 1/3 teaspoon …
Food , Recipes Chana Saag April 26, 2019 1018 Views 0 Comment 4 cups greens (I used spinach and curly kale) 1 can chickpeas, drained and rinsed 2 garlic cloves, minced 1 …
Food , Recipes Garam Masala Eggplant (Baingan Bharta) April 26, 2019 899 Views 0 Comment 1 whole medium to large eggplant 1 tablespoon coconut oil 1 large yellow onion minced 2 cloves garlic minced 1 …
Food , Lunch , Recipes Bonberi Instant-ish Ramen April 26, 2019 1094 Views 0 Comment 1 package of rice vermicelli noodles 1 bunch broccolini 1 cup sliced shiitake mushrooms 1 sliced bell pepper 1 zucchini …
Recipes , Sauces/Dressings/Dips , Sides Pumpkin Seed Spread (Sikil Pak) April 24, 2019 996 Views 0 Comment I discovered this luscious dip while on vacation in Santo Domingo but its origins are originally Yucatan. I couldn’t wait …
Food , Recipes , Sauces/Dressings/Dips , Sides Caviar d’Aubergines April 23, 2019 3166 Views 4 Comments Images via Tory Sport Ingredients: 1 large eggplant 2 tablespoons tahini 1/2 lemon 2 tablespoons olive oil Sea salt Crushed …
Food , Recipes , Sides , Snacks Carrot Za’atar Hummus March 20, 2019 1257 Views 1 Comment 2 large carrots, peeled and roughly chopped 2 tbsp tahini 1 can garbanzo beans, rinsed 1 handful of mint leaves …
Breakfast , Food , Recipes , Snacks Bonberi Grain-Free Coconut Granola March 05, 2019 1937 Views 1 Comment 3 cups unsweetened coconut flakes (Let’s Do …
Food , Lunch , Recipes , Salads , Sauces/Dressings/Dips Stir Fried Garlicky Greens over Black Coconut Rice with Baked Tofu with Pickled Broccoli Stem Salad February 26, 2019 1864 Views 2 Comments Stir Fried Garlicky Greens over Black Coconut Rice with Baked Tofu with Pickled Broccoli Stem Salad 2 cups black forbidden …
Recipes , Sauces/Dressings/Dips , Snacks ROASTED ARTICHOKES WITH HERBY CAPER AIOLI DIP February 22, 2019 1636 Views 0 Comment FOR ARTICHOKES: 4 whole artichokes 4 cloves garlic, smashed and minced Handful of parsley, chopped 1 lemon 2 tablespoons avocado …
Lunch , Recipes , Snacks WHITE BEAN TOMATO TOAST WITH MASSAGED LACINATO KALE February 21, 2019 1700 Views 0 Comment 1 can of cannellini beans or white beans (comes out to about 1.5 cooked beans if using dried) 2 cups …
Recipes , Snacks EXTRA CRISPY BAKED POTATO THINS February 21, 2019 1322 Views 1 Comment FOR POTATOES: 2-3 russet potatoes 1/4 teaspoon paprika 1/2 teaspoon oregano 1/2 teaspoon garlic powder 2 tablespoons avocado oil Sea …
Food , Recipes , Salads , Sauces/Dressings/Dips QUICK-MASSAGED KALE SALAD February 21, 2019 1622 Views 0 Comment FOR SALAD: Kale Persian cucumbers Tomato Sesame seeds FOR DRESSING: 1 tbsp rice vinegar 1 tbsp tamari 5 drops …
Lunch , Recipes LENTIL PASTA VEGGIE MINESTRONE February 21, 2019 952 Views 0 Comment FOR PASTA: 1 yellow onion 2 large carrots, peeled 2 celery stalks 1 large zucchini 1 russet potato, peeled 2 …
Recipes , Sides Roasted Acorn Squash February 20, 2019 745 Views 0 Comment FOR SQUASH: 1 acorn quash 2 tablespoons avocado oil 1/2 teaspoon cinnamon 1/2 teaspoon ground coriander Sea salt to taste …
Food , Recipes , Salads THE GOLDIE SALAD February 19, 2019 1531 Views 0 Comment FOR SALAD: 2 cups arugula ½ cup shaved fennel 1 head of radicchio, thinly sliced 4 sun-dried tomatoes, soaked overnight …
Recipes , Salads , Sauces/Dressings/Dips , Sides CRUDITES WITH CAPER BASIL AOLI July 19, 2018 2746 Views 0 Comment FOR CRUDITE: 2 Persian cucumbers, peeled and sliced long 2 large carrots, peeled and sliced into thick strips (thick enough …
Recipes , Soups Post Natal Seaweed Soup June 10, 2018 2930 Views 0 Comment It is tradition in Korea to feed this soup to mother’s who just gave birth for 30 days. I’ve had …
Grains , Recipes Baked Ziti with Spring Vegetables (vegan and gluten free) May 23, 2018 3384 Views 0 Comment 2 cups of brown rice penne (I like this brand) 1 tablespoon coconut oil 2 medium to large zucchini, roughly …
Grains , Recipes , Soups SPICY CASHEW COCONUT CURRY WITH VEGGIES AND CHICKPEAS May 21, 2018 3504 Views 0 Comment 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1 teaspoon fennel seeds 2 tablespoons garam masala or curry powder 1/2 …
Juices/Smoothies , Recipes Green Lemonade May 17, 2018 3069 Views 0 Comment This is might be the foundation recipe to all of Bonberi. Unless I am away with no access to a …
Food , Juices/Smoothies Danielle’s Cacao Mint Smoothie May 15, 2018 2593 Views 0 Comment Ingredients: ½ a medium banana (use frozen for extra creaminess) 1 handful spinach, washed 1 cup almond milk (or non-dairy …
Grains , Recipes 15 Min Vegan Pad Thai May 10, 2018 3690 Views 0 Comment I love pad thai. Who doesn’t? But honestly I never eat it. Why? Because ordering in never does the trick. …
Desserts , Recipes Jude’s Bake Sale Zucchini Muffins May 09, 2018 2362 Views 0 Comment When I volunteered to bring vegan, gluten-free muffins for Jude’s preschool bake sale I got a little nervous I wouldn’t …
Grains , Recipes , Salads , Sides Curried Tofu Salad May 07, 2018 1936 Views 0 Comment This recipe is an homage to the curried vegan salads you get at health food stores across the country. Though …
Meat/Fish , Recipes , Snacks Chickpea “Tuna” Salad April 06, 2018 3845 Views 0 Comment 1 can of chickpeas, drained and rinsed 2 tablespoons of Sir Kensingtons Vegan Fabanaise Mayo 1 teaspoon Dijon Mustard …
Grains , Recipes Creamy Polenta with Stewed Marinara Veggies April 03, 2018 1656 Views 0 Comment For polenta: 4 cups water 1 teaspoon sea salt 1 cup polenta 1 tablespoons butter (optional) 1 clove garlic, grated …
Recipes , Salads , Sauces/Dressings/Dips Classic Chopped Salad with Caper Shallot Vinaigrette April 02, 2018 3847 Views 0 Comment 1 head of romaine lettuce 1 large cucumber, peeled 1 large carrot, peeled 1/2 small red onion 1 large tomato …
Grains , Recipes ALKALINE NOODLE SOUP IN DULSE MISO BROTH March 21, 2018 3126 Views 0 Comment When spring is around the corner and you want something cleansing yet also nourishing and grounding, nothing is better than …
Grains , Recipes , Snacks Plant-based Grain-Free Tacos March 20, 2018 2644 Views 0 Comment 6 Siete almond flour or coconut/cassava tortillas Filling: 2 zucchini chopped 1 small red onion sliced thin 3 ears of …
Recipes , Salads , Sides Quick Pickled Broccoli Stem Salad March 11, 2018 2830 Views 0 Comment New obsession? Quick pickling! When I don’t have time to properly ferment my own kraut (aka never), my fave is …
Recipes , Sides Crunchy Coconut Greens March 10, 2018 2057 Views 0 Comment This is a twist on simple garlicky greens that go well with almost any dinner with some southeast Asian flair. …
Grains , Recipes , Sauces/Dressings/Dips Vegan Penne Alle Vodka Sauce March 08, 2018 3663 Views 0 Comment I love this recipe because it’s super creamy without any cream, cheese or nuts! You can pair this with any …
Recipes , Salads , Sauces/Dressings/Dips The New “It” Salad and “It” Dressing February 26, 2018 4644 Views 0 Comment It’s here folks! My follow up to the wildly popular Dulse Caeser Salad dressing. This is an homage to health …
Grains , Recipes , Sauces/Dressings/Dips RED LENTIL PASTA WITH BROCCOLI RABE & CHERRY TOMATO RAGU February 22, 2018 1945 Views 0 Comment 1 box of Tolerant red lentil penne pasta 1 jar of Rao’s marinara sauce or your favorite marinara 2 cloves …
Recipes Coconut Jasmine Rice Lettuce Cups February 21, 2018 2129 Views 0 Comment For coconut rice: 2 cups jasmine rice 1 can full fat coconut milk, unsweetened 1 cup water For fried rice: …
Grains , Recipes , Sauces/Dressings/Dips , Sides , Snacks JENNA LEVINE’S NUT BREAD & VEGAN PESTO February 16, 2018 2534 Views 0 Comment Special Equipment: One eight-inch (20cm) loaf (This is smaller than your average loaf pan- but I suppose a larger …
Grains , Recipes , Salads , Sides KOREAN VEGGIE GLASS NOODLES (JAP CHAE) February 14, 2018 3690 Views 0 Comment Being half Korean, I grew up on these yummy noodles that were a favorite as a kid and now. If …
Breakfast , Juices/Smoothies , Recipes MAMA LOVE SMOOTHIE (ALSO GREAT FOR NON MAMAS!) February 14, 2018 3582 Views 0 Comment I came up with this smoothie while 6.5 months pregnant…while expecting or breastfeeding it’s great for mamas to pay extra …
Grains , Recipes Bonberi x Naturopathica Soba Noodle Salad February 09, 2018 2127 Views 0 Comment I recently stopped by Naturopathica’s spa in Chelsea to experience their new Holistic Facial. True to its name, the facial …
Grains , Recipes ROASTED/PICKLED/RAW VEGETABLE SANDWICH WITH HK RED PEPPER ROMANESCO January 31, 2018 1271 Views 1 Comment 6 shitake mushrooms, stems discarded 1 fennel bulb, cut into 1/4 inch thick slices 1 medium yellow onion, cut into …
Grains , Recipes , Sauces/Dressings/Dips LAZY PRIMAVERA SAUCE January 24, 2018 2296 Views 0 Comment I call this my lazy primavera because all it takes is sauteeing some of your favorite veggies and adding your …
Recipes , Salads BUILD-YOUR-OWN NORI WRAPS January 16, 2018 2326 Views 1 Comment This is one of my favorite go-to lunches when I’m keeping semi-raw during the day. It’s so fun to add …
Grains , Recipes , Salads Vermicelli Noodle Salad Bowl January 09, 2018 2449 Views 0 Comment I came up with this recipe when I didn’t have time to grocery shop and basically emptied out my fridge, …
Grains , Recipes , Soups Coconut Pho Bowls January 06, 2018 7517 Views 0 Comment If you’re living in a polar vortex, this is the only type of meal that’ll do. Hot, broth, slightly creamy …
Grains , Recipes , Sides Spinach Dill Rice January 05, 2018 2956 Views 0 Comment This is one of my favorite sides at Greek restaurants. I usually order it with lemon potatoes and a big …
Recipes , Sauces/Dressings/Dips Vegan Bolognese January 04, 2018 2393 Views 0 Comment When the temperatures dip, and dip, and dip, all I want are steaming hot bowls of pasta, stews and soups, …
Recipes , Sides Baked Pesto Spaghetti Squash Boats December 20, 2017 1873 Views 0 Comment 2 small spaghetti squash or 1 large spaghetti squash 1 cup of Brussels sprouts , washed and bottoms trimmed 1 …
Recipes , Sauces/Dressings/Dips BONBERI HOT SAUCE RECIPE December 18, 2017 1603 Views 1 Comment This is one of the most fiery hot sauces out there, but if you’re like me, a the hotter, the …
Recipes , Soups INDIAN SPICED RED LENTIL SOUP December 08, 2017 3701 Views 0 Comment 1 cup of red lentils, soaked for at least an hour in water, a splash of apple cider vinegar and …
Recipes , Sauces/Dressings/Dips Creamy Umeboshi Plum Dressing December 05, 2017 2171 Views 1 Comment I was recently introduced to the umeboshi plum and now can’t get enough. Salty, slightly sweet and FULL of umami …
Recipes , Sauces/Dressings/Dips Bonberi Basic Vinaigrette December 01, 2017 4354 Views 0 Comment This might be the easiest recipe on the site and the most useful. Most of it is simply ingredients you’ll …
Breakfast , Desserts , Recipes RENS’ BLUEBERRY MUFFINS November 22, 2017 2045 Views 1 Comment These muffins make breakfast a celebration. They are delicious, sweet, and, most importantly, so nutritious they give you the …
Recipes , Sides RENS’ CAULIFLOWER COUSCOUS November 22, 2017 1958 Views 0 Comment You taste couscous, but you’re eating . . . cauliflower? By using vegetables in place of grains, you’ll keep this …
Recipes , Sides CRISPY ROASTED BRUSSELS SPROUTS November 18, 2017 2169 Views 0 Comment 4-6 cups of Brussels sprouts, washed 2-3 tablespoons of coconut oil or avocado oil 2 tablespoons of Tamari gluten-free soy …
Recipes , Sides Alison’s Caramelized Winter Squash with Toasted Coconut Gremolata November 17, 2017 2724 Views 0 Comment Reprinted from Dining In. Copyright © 2017 by Alison Roman. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House, LLC. …
Desserts , Recipes , Sides CAST-IRON COCONUT YOGURT CORNBREAD November 16, 2017 1888 Views 0 Comment 1 1/4 cups cornmeal 3/4 cup gluten-free flour (I like Bob’s Red Mill) 1/4 cup coconut sugar 1 teaspoon sea salt …
Recipes , Soups CREAMY TURMERIC-SPICED CAULIFLOWER BISQUE November 16, 2017 2860 Views 0 Comment 1 large head cauliflower roughly chopped, stem and leaved trimmed 1-inch knob ginger, grated 1-inch knob turmeric, grated 2 medium …
Recipes , Sides Curried Roasted Sweet Potato Wedges November 15, 2017 1820 Views 0 Comment 2-3 large jewel yams 2 tablespoons coconut oil 2 cloves garlic, grated 1 inch knob ginger, grated 1 inch knob …
Meat/Fish , Recipes , Sides Bobbi Brown’s Zucchini Pasta with Italian Spices & Tuna November 10, 2017 2276 Views 0 Comment 2 cups of spiralized zucchini Olive oil 1 package of Marinella Spaghettata Pasta Herbs 1 jar of Italian tuna packed in …
Recipes , Sauces/Dressings/Dips BLISTERED CHERRY TOMATO SAUCE November 07, 2017 1950 Views 0 Comment 2 boxes of cherry tomatoes 1 pat of grass-fed butter or tablespoon of avocado oil 3 cloves garlic sliced Bunch …
Recipes , Sauces/Dressings/Dips Bonberi Universal Dressing November 07, 2017 6300 Views 0 Comment This dressing is all in the name. It goes with everything, salads, steamed veggies, rice, toast, literally everything! It’s an …
Recipes , Salads , Sauces/Dressings/Dips Mexican Salad with Honey Lime Crema Dressing November 03, 2017 4627 Views 0 Comment I love this salad as a big lunch salad or before a big plant-based Mexican feast. It’s full of hydrating …
Recipes , Soups TOMATO COCONUT MILK BISQUE October 17, 2017 2333 Views 0 Comment Ingredients: 1 can of crushed tomatoes 1 can of unsweetened, organic coconut milk (full fat) 2 cloves garlic, smashes and …
Recipes , Sides CARLA’S ROASTED WINTER SQUASH WITH YOGURT SAUCE & SIZZLED SEEDS October 17, 2017 1555 Views 0 Comment Serves 4–6 3 lb. mixed winter squash, such as delicata, acorn, butternut, and/or honeynut 6 Tbsp. extra-virgin olive oil 1 …
Recipes , Salads , Sauces/Dressings/Dips Dulse Sea Ceaser October 13, 2017 13731 Views 0 Comment Ceaser salad might just be one of my favorite things and this twist uses mineral-packed dulse in place of anchovies …
Recipes , Soups Cream of Broccoli Soup October 02, 2017 4071 Views 2 Comments When the temperature dips, I can’t eat enough of warm, nourishing soups and this dairy-free creamy version is just like …
Recipes , Sides Roasted Cauliflower with Turmeric-Tahini Sauce (Homage to ABCV) September 22, 2017 4493 Views 0 Comment 1 large cauliflower Avocado oil Sea salt 1/2 cup crushed pistachios 1 bunch of fresh cilantro, chopped Sauce: 1/2 cup …
Breakfast , Juices/Smoothies , Recipes Bonberi Green Smoothie September 08, 2017 10080 Views 1 Comment I have this smoothie everyday after my workout. It’s full of whole food electrolytes and enzymes to help digest the …
Recipes , Soups Spicy Curried Tomato Lentil Soup September 02, 2017 2145 Views 0 Comment 1 can of crushed tomatoes 1 cup of black or brown lentils, soaked overnight 1 small red onion, thinly sliced …
Baby , Breakfast , Grains , Mama , Recipes , Snacks JESSICA GILLIN’S TODDLER FRIENDLY GRANOLA BARS September 01, 2017 2088 Views 0 Comment 1 cup of steel-cut oats 1 cup of shredded unsweetened coconut 1 cup of walnuts Ground together in food processor …
Recipes , Salads , Sides Raw-Ish Zucchini Puttanesca August 04, 2017 2086 Views 0 Comment 1 large zucchini 1 large yellow or goldbar squash 2 cups of cherry tomatoes 2 cloves garlic 1/2 cup pitted …
Recipes , Salads , Sides , Snacks Ruby and Golden Beet Tartare August 03, 2017 1556 Views 0 Comment 2 large red beets, roughly chopped 3 small golden beets, roughly chopped 1 cup vegan mayo 1/4 cup capers 1/2 …
Juices/Smoothies , Recipes FERNANDA’S ALOE MORINGA ELIXIR July 27, 2017 2212 Views 0 Comment 1 glass of water 2 inch piece of aloe gel (cut straight from aloe plant) or 2 caps full of Raw …
Recipes , Sauces/Dressings/Dips Pink Hummus July 12, 2017 1933 Views 0 Comment 1 can of chickpeas, rinsed and drained (conserve a bit for topping) 2 cloves of garlic, smashed 1/2 teaspoon ground …
Grains , Recipes , Salads , Sides Summer Farro Salad July 10, 2017 2314 Views 0 Comment 2 cups of farro 1/2 cup of roasted peanuts, chopped 1 large cucumber, peeled and chopped 1 large tomato, …
Recipes , Soups Thai-ish Red Curry July 07, 2017 3241 Views 0 Comment This is a throwback to the spicy coconut curry soups my husband and I downed by the gallon on our …
