Recipes

Roasted Acorn Squash

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FOR SQUASH: 1 acorn quash 2 tablespoons avocado oil  1/2 teaspoon cinnamon  1/2 teaspoon ground coriander Sea salt to taste  …
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  • Back on my recipe content for Bonberi.com! Elevating pre-dinner snack/crudités game with this carrot za’atar hummus with crushed fresh herbs, carrots cause, spring, Easter bunny, yknow ..recipe on Bonberi.com 🥕🥕🥕🥕 🐰🐰🐰(📸 @anagambuto )
  • Imitation is the highest form right? I’ve been obsessed with @sushiofgariuws house salad onion dressing for years now and tonight I think I nailed it, kind of 😝..so I’m sharing, obv they do it better but at least this might do the trick in a pinch 🥗🥗🥗 • • • • • 1/4 sweet onion 1/2 inch fresh ginger 4 tablespoons of grapeseed oil 2 tablespoons of tamari 2 tablespoons rice vinegar 1 tablespoon toasted sesame oil 1 teaspoon maple syrup 1/4 cup filtered water Sea salt to taste Blend all ingredients until emulsified. Ok if it comes out a bit chunky/grainy. Serve over mixed greens, sliced Persian cucumbers and whatever raw veg you have on hand!
  • Spring is in the air and we’re celebrating with transitioning to more raw greens and fruits during the am hours as the days get brighter and longer! Our fave way, incorporating the Bonberi green smoothie into our everyday to hydrate, alkalize and give our guy a boost of probiotics and enzymes to digest and heal the gut. Who else is on the #bonberigreensmoothiechallenge ? We are!! Recipe via emojis or on Bonberi.com 🍃🥗🍋🥭🍌🥥 (photos by @anagambuto )
  • Tablescape from my birthday dinner last night. There is just something so simple and chic about @enjb which is why it’s one of me and my husband’s favorite hideaways in New York. Every few hours they make and ferment their own tofu, a creamy dream none like you’ve found in a grocery store. And their seasonal veggie dishes like the ones in the pic are almost too pretty to eat..almost 😉
  • So grateful for all the bday wishes and ready to take on this year feeling more open, ready to learn, love and expand, expand, expand! Here’s to a healthy, joyful and abundant 37 💫🌎❤️
  • Pizza + Arugula + Avo = Dream Meal. #plantbased #glutenfree #alkaline #foodcombining
  • The toddler greens plate...on regular rotation in our home. Potato and chopped broccoli sautéed in a little avocado oil and cumin, lentil pasta with the bonberi vegan and nut free pesto and of course half an 🥑 Our three year old is fundamentally against any form of raw salad (save the occasional Persian cucumber or lick, yes lick, of a baby carrot/celery stick) which is probably my karma so it’s all about incorporating bright leafy greens into sauces and other delectable starchy cooked veg during each meal and starting the day out with a sweet and tart (lemony is how he likes it) green juice. For me, the green juice first thing in the am every day for both kiddos ensures an alkaline life force base and if we steer from there later in the day at least they got their foundation in the am. Point is, we’re not living in the garden of eden especially with picky urban toddlers and sometimes have got to get creative! 🍃🍃🍃 #momlife #eatgreen #kidseatingplants
  • When it doubt, double up. Massaged kale salad with chickpea tuna for the win today 🍃😋🍀
  • One of the questions I get asked a lot is how do you deal with keeping/losing friendships when you get on a healing path? My answer: the friends and loved ones that support you during your time of growth will always remain and the relationships that don’t serve us may fall by the side. This might mean ebbs and flows like any relationship to bend and grow. That’s a scary thought and enough to keep people from truly embarking on a healing life in fear of losing the status quo. But I find, the mixed feelings or criticism you may get from social circles if you’re on a cleansing path is just a mirror of your own mixed feelings. If you feel confident and devoted to your own healing, the outside world will mirror that and cheer you on. We can only clean up our side of the street but by doing so the outside world will begin to reflect your passion in feeling good. And then the fun part..they’ll prob want what you got! Here’s a pic of one of my besties, we kind of couldn’t be more diff in some ways but the support we have had in each other’s growth, evolving and healing throughout the years from dark clubby rooms to bright lecture halls has never waivered cause our honesty about where we we are individually has always remained raw and real. So grateful for this and others in my life 🙏

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