Chana Saag

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4 cups greens (I used spinach and curly kale) 1 can chickpeas, drained and rinsed  2 garlic cloves, minced  1 …

Roasted Acorn Squash

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FOR SQUASH: 1 acorn quash 2 tablespoons avocado oil  1/2 teaspoon cinnamon  1/2 teaspoon ground coriander Sea salt to taste  …

INTRODUCING BONBERI LEAN!

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SUMMER IS HERE FOLKS, AND IN HONOR OF TEENY-WEENY-ITSY-BITSY-BIKINI WEATHER, we are launching a 7 day program designed to detoxify and de-bloat …

FIT MAMA: SOMETHING NAVY

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“THERE HAS BEEN SO MUCH I’VE LEARNED ABOUT MYSELF DURING THE LAST YEAR,” SAYS ARIELLE CHARNAS, THE BRAINS AND BEAUTY BEHIND …

NESTING WITH ZOLA

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“WHERE ARE YOU REGISTERED?” ENSUES THE INEVITABLE QUESTION POST ENGAGEMENT THRILL. It’s no wonder pre-nuptial mania includes that exciting and equally …

Fit Girl: Amy Kurtz

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“Going through chronic illness at such a young age, my inner dialogue wasn’t very kind to myself. I wasn’t my …