1 zucchini
2 large peeled carrots
½ white or yellow onion
1 garlic clove or few dashes of garlic powder
1 tablespoon of flaxseed powder / 2 tablespoons of water = 1 flax “egg”
1 cup of ground turkey, ground chicken, or ground lamb
¼ teaspoon of cumin powder
½ teaspoon of sea kelp granules
Dash of Sea salt


Preheat oven to 400 degrees.

Mix flaxseed powder and water in small bowl and set for 15 minutes to form “egg”

Grate zucchini, carrots, onion and garlic in large bowl.

Add ground turkey, cumin, kelp granules, sea salt to large bowl.

Mix well together.

Form small patties with hands, place on foiled or parchment paper baking sheet.

Bake for 20-25 minutes or until cooked through.