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  • Happy 2nd Birthday to our Sea 🌊You have been pure light since coming into my arms and I know you will spread more joy with every step you take since this world needs it so. This will be a sweet memory amidst heavy dark times but I pray a glimpse into a better brighter future that if we are here on this earth experiencing a life, we ALL deserve 💗
  • 🖤Ways we all can contribute: DONATE to @mnfreedomfund @naacp @blklivesmatter @colorofchange among others. SHOP from POC owned and run businesses like @golde @brothervellies @mentedcosmetics @partakefoods @shaquandawillfeedyou SUPPORT POC in wellness, yoga and food some of my friends and fave accounts to follow always @hannahbronfman @trinitymouzon @sophia_roe @sweetpotatosoul @bykwest @glowmaven @goodcheech @ghettogastro @nycxclothes @prettywellbeauty @the_healthlete If you have more places and people that we all can support, list below 🖤
  • Prayer is not enough. Silence is complicity. Well meaning intentions is not enough. My family and I have the privilege of not knowing a specific fear when you walk out of the house. The privilege and systemic inequality is astounding. I have the privilege of this platform to voice my stance on anti-racism. Black Lives Matter. It is my duty as a human to witness and call out oppression, certainly not to deign to solve it but to be part of the solution and not turn my back or remain silent. I pray for love to show us the way but even if love has been shielded we must take right steps knowing it is there, maybe hidden and shrouded in darkness but it is there. So let’s speak out. Let’s sign petitions, call representative, support POC run and founded businesses and demand justice be served, donate if we can and actively/lovingly call out racism when we see it and hold an honest mirror up and most of all cause I know most of us here are and consider ourselves humane and for all of humankind, see where we can educate ourselves to be better since I know I can be. #blacklivesmatter
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  • Ready or not, I’m taking summer and running with it! From tie-dye popsicles to our fave “trainer” salad, share my favorite kiddo-friendly summer recipes on @newyorkfamily today, head to link in bio for the full breakdown! 🍉🍌🍈🥒🍧
  • Easy fresh chopped salad with maple vinaigrette! Chop your fave veggies, add some garbanzo beans, roast 1 zucchini chopped and massaged in avo oil and oregano, cool and add to salad. Whisk 2 tablespoons apple cider vinegar, 2 tablespoons maple syrup, 4 tablespoons olive oil, 1 tablespoon Dijon, chopped shallots, salt and pepper and a little water. Pour and toss! Optionally add some crumbled sheep’s or vegan feta 🥗🥗🥗
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  • Breaking down vegan cole slaw 🧡
  • The feels when I finally get my green smoothie of the day 😆😆💚💚🌈🌈

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