I have this smoothie everyday after my workout. It’s full of whole food electrolytes and enzymes to help digest the meals ahead! When I don’t have time to eat a salad, this is my go-to. It’s like kryptonite for any acidity you may encounter later in the day.
Makes 32 ounces / serves 2-4
-1 cup of chopped very ripe bananas frozen (must have the spots!)
-1 firmly packed cup of chopped kale or baby kale
-1 firmly packed cup of baby spinach
-2 cups of raw Harmless Harvest coconut water (this is the only raw brand I know but if you have another that’s not pasteurized that works too, raw is key)
-1 fuji apple, cored, not peeled
-2 large stalks celery
-1 cup of chopped frozen mango
-1 handful or 1/4 cup of fresh mint leaves
Blend on high until creamy consistency. Enjoy right away!