Food , Grains , Lunch , Recipes , Sides Chilled Sesame Mung Bean Noodles July 22, 2019 12113 Views 196 Comments Ingredients: 1 pack of Mung Bean noodles (can buy on amazon or at your local Asian market, can also use …
Food , Grains , Lunch , Recipes , Salads , Sauces/Dressings/Dips Ssambap: Korean Lettuce Wraps July 10, 2019 11505 Views 227 Comments Photos by Ana Gambuto A SUCKER FOR A WRAP. ESPECIALLY A LETTUCE WRAP. With a Korean mom, I grew …
Grains , Recipes Creamy Cilantro Rice & Beans June 04, 2019 19820 Views 62 Comments Photos by Ana Gambuto 2 cups of brown basmati rice 2 cups of drained and rinsed black beans (or homemade, …
Food , Recipes , Salads HEIRLOOM TOMATO & WATERMELON SALAD WITH SHEEP’S MILK FETA May 23, 2019 5368 Views 83 Comments 4 Large Tomatoes 1 Small Watermelon or half Large Watermelon ½ cup of Raw Pumpkin Seeds 1 Small Red Onion, …
Food , Recipes , Sauces/Dressings/Dips , Sides , Snacks SPROUTED PITA POCKET WITH ROASTED CAULIFLOWER May 20, 2019 11792 Views 227 Comments 1 head Cauliflower, cored and separated into florets 2 tablespoons avocado oil 1 teaspoon ground cumin 1 garlic clove, minced …
Recipes , Salads CHOPPED ITALIAN “POWER LUNCH” SALAD May 13, 2019 10586 Views 47 Comments Photos by Ana Gambuto 2 cups of arugula 1 small head of radicchio, thinly sliced 1 large tomato, chopped 1 …
Food , Recipes , Sauces/Dressings/Dips , Sides , Snacks CASHEW RICOTTA May 13, 2019 9971 Views 190 Comments photos by Ana Gambuto 1 cup of raw cashews 2 cups of water 1 clove garlic Juice of 1 …
Food , Recipes , Sauces/Dressings/Dips , Sides SUN-DRIED TOMATO “PEPPERONI” TAPANADE May 13, 2019 10860 Views 0 Comment Photos by Ana Gambuto 1 cup of rehydrated sun-dried tomatoes* 4 tablespoons fennel seeds 1/4 cup olive oil 4 cloves …
Food , Recipes , Uncategorized Bonberi Nut Free Pesto April 26, 2019 11296 Views 0 Comment 1 cup spinach 1 cup broccoli florets 1 cup cauliflower florets 1 cup fresh basil 1 cup of fresh mint …
Food , Sauces/Dressings/Dips Japanese House Ginger Dressing April 26, 2019 10021 Views 0 Comment 1/4 sweet onion 1/2 inch fresh ginger 4 tablespoons of grapeseed oil 2 tablespoons of tamari 2 tablespoons rice vinegar …
Food , Recipes , Sides , Snacks Rustic Fries April 26, 2019 9439 Views 0 Comment 4 russet potatoes, scrubbed, skin on and sliced into fries 1/3 teaspoon sea salt 1/3 teaspoon garlic powder 1/3 teaspoon …
Food , Recipes Chana Saag April 26, 2019 20322 Views 534 Comments 4 cups greens (I used spinach and curly kale) 1 can chickpeas, drained and rinsed 2 garlic cloves, minced 1 …
Food , Recipes Garam Masala Eggplant (Baingan Bharta) April 26, 2019 9989 Views 171 Comments 1 whole medium to large eggplant 1 tablespoon coconut oil 1 large yellow onion minced 2 cloves garlic minced 1 …
Food , Lunch , Recipes Bonberi Instant-ish Ramen April 26, 2019 13786 Views 0 Comment 1 package of rice vermicelli noodles 1 bunch broccolini 1 cup sliced shiitake mushrooms 1 sliced bell pepper 1 zucchini …
Recipes , Sauces/Dressings/Dips , Sides Pumpkin Seed Spread (Sikil Pak) April 24, 2019 5534 Views 72 Comments I discovered this luscious dip while on vacation in Santo Domingo but its origins are originally Yucatan. I couldn’t wait …
Food , Recipes , Sauces/Dressings/Dips , Sides Caviar d’Aubergines April 23, 2019 24563 Views 0 Comment Images via Tory Sport Ingredients: 1 large eggplant 2 tablespoons tahini 1/2 lemon 2 tablespoons olive oil Sea salt Crushed …
Food , Recipes , Sides , Snacks Carrot Za’atar Hummus March 20, 2019 7269 Views 0 Comment 2 large carrots, peeled and roughly chopped 2 tbsp tahini 1 can garbanzo beans, rinsed 1 handful of mint leaves …
Breakfast , Food , Recipes , Snacks Bonberi Grain-Free Coconut Granola March 05, 2019 11622 Views 0 Comment 3 cups unsweetened coconut flakes (Let’s Do …
Food , Lunch , Recipes , Salads , Sauces/Dressings/Dips Stir Fried Garlicky Greens over Black Coconut Rice with Baked Tofu with Pickled Broccoli Stem Salad February 26, 2019 13228 Views 58 Comments Stir Fried Garlicky Greens over Black Coconut Rice with Baked Tofu with Pickled Broccoli Stem Salad 2 cups black forbidden …
Recipes , Sauces/Dressings/Dips , Snacks ROASTED ARTICHOKES WITH HERBY CAPER AIOLI DIP February 22, 2019 47764 Views 0 Comment FOR ARTICHOKES: 4 whole artichokes 4 cloves garlic, smashed and minced Handful of parsley, chopped 1 lemon 2 tablespoons avocado …
Lunch , Recipes , Snacks WHITE BEAN TOMATO TOAST WITH MASSAGED LACINATO KALE February 21, 2019 12170 Views 342 Comments 1 can of cannellini beans or white beans (comes out to about 1.5 cooked beans if using dried) 2 cups …
Recipes , Snacks EXTRA CRISPY BAKED POTATO THINS February 21, 2019 11798 Views 100 Comments FOR POTATOES: 2-3 russet potatoes 1/4 teaspoon paprika 1/2 teaspoon oregano 1/2 teaspoon garlic powder 2 tablespoons avocado oil Sea …
Food , Recipes , Salads , Sauces/Dressings/Dips QUICK-MASSAGED KALE SALAD February 21, 2019 7273 Views 45 Comments FOR SALAD: Kale Persian cucumbers Tomato Sesame seeds FOR DRESSING: 1 tbsp rice vinegar 1 tbsp tamari 5 drops …
Lunch , Recipes LENTIL PASTA VEGGIE MINESTRONE February 21, 2019 5684 Views 0 Comment FOR PASTA: 1 yellow onion 2 large carrots, peeled 2 celery stalks 1 large zucchini 1 russet potato, peeled 2 …
Recipes , Sides Roasted Acorn Squash February 20, 2019 5929 Views 68 Comments FOR SQUASH: 1 acorn quash 2 tablespoons avocado oil 1/2 teaspoon cinnamon 1/2 teaspoon ground coriander Sea salt to taste …
Food , Recipes , Salads THE GOLDIE SALAD February 19, 2019 10362 Views 0 Comment FOR SALAD: 2 cups arugula ½ cup shaved fennel 1 head of radicchio, thinly sliced 4 sun-dried tomatoes, soaked overnight …
Recipes , Salads , Sauces/Dressings/Dips , Sides CRUDITES WITH CAPER BASIL AOLI July 19, 2018 10383 Views 92 Comments FOR CRUDITE: 2 Persian cucumbers, peeled and sliced long 2 large carrots, peeled and sliced into thick strips (thick enough …
Recipes , Soups Post Natal Seaweed Soup June 10, 2018 20187 Views 534 Comments It is tradition in Korea to feed this soup to mother’s who just gave birth for 30 days. I’ve had …
Grains , Recipes Baked Ziti with Spring Vegetables (vegan and gluten free) May 23, 2018 9204 Views 55 Comments 2 cups of brown rice penne (I like this brand) 1 tablespoon coconut oil 2 medium to large zucchini, roughly …
Grains , Recipes , Soups SPICY CASHEW COCONUT CURRY WITH VEGGIES AND CHICKPEAS May 21, 2018 18806 Views 618 Comments 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1 teaspoon fennel seeds 2 tablespoons garam masala or curry powder 1/2 …
Juices/Smoothies , Recipes Green Lemonade May 17, 2018 12338 Views 0 Comment This is might be the foundation recipe to all of Bonberi. Unless I am away with no access to a …
Food , Juices/Smoothies Danielle’s Cacao Mint Smoothie May 15, 2018 7123 Views 51 Comments Ingredients: ½ a medium banana (use frozen for extra creaminess) 1 handful spinach, washed 1 cup almond milk (or non-dairy …
Grains , Recipes 15 Min Vegan Pad Thai May 10, 2018 10964 Views 45 Comments I love pad thai. Who doesn’t? But honestly I never eat it. Why? Because ordering in never does the trick. …
Desserts , Recipes Jude’s Bake Sale Zucchini Muffins May 09, 2018 7154 Views 0 Comment When I volunteered to bring vegan, gluten-free muffins for Jude’s preschool bake sale I got a little nervous I wouldn’t …
Grains , Recipes , Salads , Sides Curried Tofu Salad May 07, 2018 7032 Views 91 Comments This recipe is an homage to the curried vegan salads you get at health food stores across the country. Though …
Meat/Fish , Recipes , Snacks Chickpea “Tuna” Salad April 06, 2018 27185 Views 0 Comment 1 can of chickpeas, drained and rinsed 2 tablespoons of Sir Kensingtons Vegan Fabanaise Mayo 1 teaspoon Dijon Mustard …
Grains , Recipes Creamy Polenta with Stewed Marinara Veggies April 03, 2018 7799 Views 94 Comments For polenta: 4 cups water 1 teaspoon sea salt 1 cup polenta 1 tablespoons butter (optional) 1 clove garlic, grated …
Recipes , Salads , Sauces/Dressings/Dips Classic Chopped Salad with Caper Shallot Vinaigrette April 02, 2018 16021 Views 0 Comment 1 head of romaine lettuce 1 large cucumber, peeled 1 large carrot, peeled 1/2 small red onion 1 large tomato …
Grains , Recipes ALKALINE NOODLE SOUP IN DULSE MISO BROTH March 21, 2018 8918 Views 37 Comments When spring is around the corner and you want something cleansing yet also nourishing and grounding, nothing is better than …
Grains , Recipes , Snacks Plant-based Grain-Free Tacos March 20, 2018 8362 Views 0 Comment 6 Siete almond flour or coconut/cassava tortillas Filling: 2 zucchini chopped 1 small red onion sliced thin 3 ears of …
Recipes , Salads , Sides Quick Pickled Broccoli Stem Salad March 11, 2018 9108 Views 0 Comment New obsession? Quick pickling! When I don’t have time to properly ferment my own kraut (aka never), my fave is …
Recipes , Sides Crunchy Coconut Greens March 10, 2018 8432 Views 221 Comments This is a twist on simple garlicky greens that go well with almost any dinner with some southeast Asian flair. …
Grains , Recipes , Sauces/Dressings/Dips Vegan Penne Alle Vodka Sauce March 08, 2018 16709 Views 0 Comment I love this recipe because it’s super creamy without any cream, cheese or nuts! You can pair this with any …
Recipes , Salads , Sauces/Dressings/Dips The New “It” Salad and “It” Dressing February 26, 2018 11758 Views 0 Comment It’s here folks! My follow up to the wildly popular Dulse Caeser Salad dressing. This is an homage to health …
Grains , Recipes , Sauces/Dressings/Dips RED LENTIL PASTA WITH BROCCOLI RABE & CHERRY TOMATO RAGU February 22, 2018 12749 Views 665 Comments 1 box of Tolerant red lentil penne pasta 1 jar of Rao’s marinara sauce or your favorite marinara 2 cloves …
Recipes Coconut Jasmine Rice Lettuce Cups February 21, 2018 6032 Views 67 Comments For coconut rice: 2 cups jasmine rice 1 can full fat coconut milk, unsweetened 1 cup water For fried rice: …
Grains , Recipes , Sauces/Dressings/Dips , Sides , Snacks JENNA LEVINE’S NUT BREAD & VEGAN PESTO February 16, 2018 8504 Views 80 Comments Special Equipment: One eight-inch (20cm) loaf (This is smaller than your average loaf pan- but I suppose a larger …
Grains , Recipes , Salads , Sides KOREAN VEGGIE GLASS NOODLES (JAP CHAE) February 14, 2018 22557 Views 0 Comment Being half Korean, I grew up on these yummy noodles that were a favorite as a kid and now. If …
Breakfast , Juices/Smoothies , Recipes MAMA LOVE SMOOTHIE (ALSO GREAT FOR NON MAMAS!) February 14, 2018 10978 Views 215 Comments I came up with this smoothie while 6.5 months pregnant…while expecting or breastfeeding it’s great for mamas to pay extra …
Grains , Recipes Bonberi x Naturopathica Soba Noodle Salad February 09, 2018 7376 Views 80 Comments I recently stopped by Naturopathica’s spa in Chelsea to experience their new Holistic Facial. True to its name, the facial …
Grains , Recipes ROASTED/PICKLED/RAW VEGETABLE SANDWICH WITH HK RED PEPPER ROMANESCO January 31, 2018 4700 Views 66 Comments 6 shitake mushrooms, stems discarded 1 fennel bulb, cut into 1/4 inch thick slices 1 medium yellow onion, cut into …
Grains , Recipes , Sauces/Dressings/Dips LAZY PRIMAVERA SAUCE January 24, 2018 8396 Views 240 Comments I call this my lazy primavera because all it takes is sauteeing some of your favorite veggies and adding your …
Recipes , Salads BUILD-YOUR-OWN NORI WRAPS January 16, 2018 7999 Views 0 Comment This is one of my favorite go-to lunches when I’m keeping semi-raw during the day. It’s so fun to add …
Grains , Recipes , Salads Vermicelli Noodle Salad Bowl January 09, 2018 9872 Views 37 Comments I came up with this recipe when I didn’t have time to grocery shop and basically emptied out my fridge, …
Grains , Recipes , Soups Coconut Pho Bowls January 06, 2018 22798 Views 254 Comments If you’re living in a polar vortex, this is the only type of meal that’ll do. Hot, broth, slightly creamy …
Grains , Recipes , Sides Spinach Dill Rice January 05, 2018 12726 Views 0 Comment This is one of my favorite sides at Greek restaurants. I usually order it with lemon potatoes and a big …
Recipes , Sauces/Dressings/Dips Vegan Bolognese January 04, 2018 5606 Views 39 Comments When the temperatures dip, and dip, and dip, all I want are steaming hot bowls of pasta, stews and soups, …
Recipes , Sides Baked Pesto Spaghetti Squash Boats December 20, 2017 27337 Views 3,050 Comments 2 small spaghetti squash or 1 large spaghetti squash 1 cup of Brussels sprouts , washed and bottoms trimmed 1 …
Recipes , Sauces/Dressings/Dips BONBERI HOT SAUCE RECIPE December 18, 2017 26129 Views 3,030 Comments This is one of the most fiery hot sauces out there, but if you’re like me, a the hotter, the …
Recipes , Soups INDIAN SPICED RED LENTIL SOUP December 08, 2017 27573 Views 0 Comment 1 cup of red lentils, soaked for at least an hour in water, a splash of apple cider vinegar and …
Recipes , Sauces/Dressings/Dips Creamy Umeboshi Plum Dressing December 05, 2017 21942 Views 0 Comment I was recently introduced to the umeboshi plum and now can’t get enough. Salty, slightly sweet and FULL of umami …
Recipes , Sauces/Dressings/Dips Bonberi Basic Vinaigrette December 01, 2017 29819 Views 0 Comment This might be the easiest recipe on the site and the most useful. Most of it is simply ingredients you’ll …
Breakfast , Desserts , Recipes RENS’ BLUEBERRY MUFFINS November 22, 2017 24750 Views 0 Comment These muffins make breakfast a celebration. They are delicious, sweet, and, most importantly, so nutritious they give you the …
Recipes , Sides RENS’ CAULIFLOWER COUSCOUS November 22, 2017 22305 Views 2,205 Comments You taste couscous, but you’re eating . . . cauliflower? By using vegetables in place of grains, you’ll keep this …
Recipes , Sides CRISPY ROASTED BRUSSELS SPROUTS November 18, 2017 25730 Views 2,533 Comments 4-6 cups of Brussels sprouts, washed 2-3 tablespoons of coconut oil or avocado oil 2 tablespoons of Tamari gluten-free soy …
Recipes , Sides Alison’s Caramelized Winter Squash with Toasted Coconut Gremolata November 17, 2017 33372 Views 3,661 Comments Reprinted from Dining In. Copyright © 2017 by Alison Roman. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House, LLC. …
Desserts , Recipes , Sides CAST-IRON COCONUT YOGURT CORNBREAD November 16, 2017 21673 Views 2,814 Comments 1 1/4 cups cornmeal 3/4 cup gluten-free flour (I like Bob’s Red Mill) 1/4 cup coconut sugar 1 teaspoon sea salt …
Recipes , Soups CREAMY TURMERIC-SPICED CAULIFLOWER BISQUE November 16, 2017 24239 Views 0 Comment 1 large head cauliflower roughly chopped, stem and leaved trimmed 1-inch knob ginger, grated 1-inch knob turmeric, grated 2 medium …
Recipes , Sides Curried Roasted Sweet Potato Wedges November 15, 2017 31788 Views 3,002 Comments 2-3 large jewel yams 2 tablespoons coconut oil 2 cloves garlic, grated 1 inch knob ginger, grated 1 inch knob …
Meat/Fish , Recipes , Sides Bobbi Brown’s Zucchini Pasta with Italian Spices & Tuna November 10, 2017 27679 Views 2,968 Comments 2 cups of spiralized zucchini Olive oil 1 package of Marinella Spaghettata Pasta Herbs 1 jar of Italian tuna packed in …
Recipes , Sauces/Dressings/Dips BLISTERED CHERRY TOMATO SAUCE November 07, 2017 27223 Views 0 Comment 2 boxes of cherry tomatoes 1 pat of grass-fed butter or tablespoon of avocado oil 3 cloves garlic sliced Bunch …
Recipes , Sauces/Dressings/Dips Bonberi Universal Dressing November 07, 2017 32234 Views 0 Comment This dressing is all in the name. It goes with everything, salads, steamed veggies, rice, toast, literally everything! It’s an …
Recipes , Salads , Sauces/Dressings/Dips Mexican Salad with Honey Lime Crema Dressing November 03, 2017 25081 Views 0 Comment I love this salad as a big lunch salad or before a big plant-based Mexican feast. It’s full of hydrating …
Recipes , Soups TOMATO COCONUT MILK BISQUE October 17, 2017 26609 Views 2,895 Comments Ingredients: 1 can of crushed tomatoes 1 can of unsweetened, organic coconut milk (full fat) 2 cloves garlic, smashes and …
Recipes , Sides CARLA’S ROASTED WINTER SQUASH WITH YOGURT SAUCE & SIZZLED SEEDS October 17, 2017 22832 Views 2,737 Comments Serves 4–6 3 lb. mixed winter squash, such as delicata, acorn, butternut, and/or honeynut 6 Tbsp. extra-virgin olive oil 1 …
Recipes , Salads , Sauces/Dressings/Dips Dulse Caesar October 13, 2017 59400 Views 0 Comment Caesar salad might just be one of my favorite things and this twist uses mineral-packed dulse in place of anchovies giving …
Recipes , Soups Cream of Broccoli Soup October 02, 2017 76954 Views 0 Comment When the temperature dips, I can’t eat enough of warm, nourishing soups and this dairy-free creamy version is just like …
Recipes , Sides Roasted Cauliflower with Turmeric-Tahini Sauce (Homage to ABCV) September 22, 2017 23684 Views 2,335 Comments 1 large cauliflower Avocado oil Sea salt 1/2 cup crushed pistachios 1 bunch of fresh cilantro, chopped Sauce: 1/2 cup …
Breakfast , Juices/Smoothies , Recipes Bonberi Green Smoothie September 08, 2017 58781 Views 0 Comment Makes 32 ounces / serves 2-4 -1 cup of chopped very ripe bananas frozen (must have the spots!) -1 firmly …
Recipes , Soups Spicy Curried Tomato Lentil Soup September 02, 2017 27065 Views 2,783 Comments 1 can of crushed tomatoes 1 cup of black or brown lentils, soaked overnight 1 small red onion, thinly sliced …
bonberi junior , Breakfast , Grains , Recipes , Snacks JESSICA GILLIN’S TODDLER FRIENDLY GRANOLA BARS September 01, 2017 17336 Views 1,952 Comments 1 cup of steel-cut oats 1 cup of shredded unsweetened coconut 1 cup of walnuts Ground together in food processor …
Recipes , Salads , Sides Raw-Ish Zucchini Puttanesca August 04, 2017 22892 Views 2,676 Comments 1 large zucchini 1 large yellow or goldbar squash 2 cups of cherry tomatoes 2 cloves garlic 1/2 cup pitted …
Recipes , Salads , Sides , Snacks Ruby and Golden Beet Tartare August 03, 2017 18736 Views 2,450 Comments 2 large red beets, roughly chopped 3 small golden beets, roughly chopped 1 cup vegan mayo 1/4 cup capers 1/2 …
Juices/Smoothies , Recipes FERNANDA’S ALOE MORINGA ELIXIR July 27, 2017 26384 Views 2,624 Comments 1 glass of water 2 inch piece of aloe gel (cut straight from aloe plant) or 2 caps full of Raw …
Recipes , Sauces/Dressings/Dips Pink Hummus July 12, 2017 30490 Views 0 Comment 1 can of chickpeas, rinsed and drained (conserve a bit for topping) 2 cloves of garlic, smashed 1/2 teaspoon ground …
Grains , Recipes , Salads , Sides Summer Farro Salad July 10, 2017 21713 Views 2,375 Comments 2 cups of farro 1/2 cup of roasted peanuts, chopped 1 large cucumber, peeled and chopped 1 large tomato, …
Recipes , Soups Thai-ish Red Curry July 07, 2017 28562 Views 0 Comment This is a throwback to the spicy coconut curry soups my husband and I downed by the gallon on our …
Recipes , Salads , Sides Vegan Cole Slaw June 28, 2017 26982 Views 2,554 Comments 1 small head of green cabbage 1 small head red cabbage 2 large carrots, peeled 1 small bunch parsley 1 …
Grains , Recipes Spicy Penne with Shitake Sausage Crumbles and Broccoli Rabe June 27, 2017 26664 Views 2,379 Comments 2 cups of favorite marinara or spicy tomato sauce 1 box brown rice pasta or chickpea pasta 1 bunch broccoli …
Grains , Recipes RAW ZUCCHINI & RICE NOODLE PAD THAI June 19, 2017 28679 Views 2,990 Comments 1 packet of brown rice noodles 1 zucchini, julienned or cut into thin strips 1 red bell pepper cut into thin …
