Desserts , Recipes SWEET POTATO PIE (GLUTEN FREE) November 23, 2014 10806 Views 0 Comment 2 cups mashed sweet potatoes (from about 2 medium sweet potatoes) 1/2-3/4 cup of maple syrup 1/2 cup almond milk or coconut milk …
Desserts , Recipes CRANBERRY CLEMENTINE OAT MUFFINS November 23, 2014 9549 Views 884 Comments 1 cup oat flour 1/2 cup of coconut flour 2/3 cup old-fashioned steel cut oats 1-1/2 cup of coconut sugar …
Breakfast , Desserts , Juices/Smoothies , Recipes PROTEIN PUMPKIN PANCAKES (GLUTEN-FREE) November 23, 2014 37806 Views 0 Comment 1 1/2 large bananas, ripe to overripe 2 eggs (to make vegan combine 2 tablespoons of flax seeds with water …
Desserts , Recipes PUMPKIN SPICED CHOCOLATE CHUNK MUFFINS November 23, 2014 6405 Views 302 Comments 1 cup unsweetened mashed pumpkin (canned pumpkin puree would work) 1/2 cup coconut palm sugar (or 1/3 cup maple …
Recipes , Salads MELANIE’S RADISHES A LA CREME October 16, 2014 7389 Views 227 Comments “I like the radishes to be as paper thin as possible. This salad is typically made with crème fraiche …
Recipes , Sides JAPANESE “KINOKO” MUSHROOMS October 16, 2014 10011 Views 0 Comment 2 packages of Japanese enoki “straw” mushrooms 2 cups of shitake mushrooms, rinsed and sliced thin 2 cups of …
Recipes , Soups KABOCHA SQUASH AND SWEET POTATO SOUP October 16, 2014 8181 Views 698 Comments 1 kabocha squash 1 large sweet potato 1 yellow onion, minced 2 cloves garlic, minced 4 cups of vegetable broth …
Recipes , Sauces/Dressings/Dips , Sides , Snacks ROASTED RED PEPPER DIP October 16, 2014 7411 Views 165 Comments 6 organic red bell peppers 2 cloves garlic, smashed and minced 1/4 cup of chevre goat cheese 1/4 cup of …
Recipes , Salads POMEGRANATE KALE SALAD October 16, 2014 12848 Views 899 Comments 4 tablespoons of cold pressed organic olive oil 2 tablespoons of fresh juiced organic lemon 2 tablespoons of chopped shallots …
Desserts , Recipes KABOCHA SQUASH SQUARES October 16, 2014 15758 Views 1,253 Comments 1 kabocha squash 1 cup white rice flour 1 cup almond flour 1 egg 1/4-1/2 cup maple syrup (depending on …
Recipes , Soups SLOW-COOKED LAMB CHILI October 16, 2014 11517 Views 914 Comments 3 tablespoons extra-virgin olive oil or grapeseed oil 1 pound lean ground lamb 1 large red onion, diced 4 cloves …
Meat/Fish , Recipes , Soups CHICKEN “RAMEN” SOUP October 16, 2014 8865 Views 839 Comments Serves 2 2 six-ounce breasts of organic, free-range chicken 1/4 cup of Korean red pepper paste or Sriracha paste 1 …
Recipes , Sides SAAG ALOO (INDIAN SPINACH AND POTATOES) September 15, 2014 8887 Views 0 Comment 2 cups of russet potatoes, peeled then cubed 8 cups of chopped greens (we like kale, spinach, swiss chard …
Recipes , Sides , Soups YELLOW SPLIT PEA “DAL” CURRY September 15, 2014 12102 Views 889 Comments 2 cups of yellow split peas (or red lentils) (preferably soaked overnight) 4 small yellow onions, peeled and sliced 4 …
Recipes , Sides INDIAN TOMATO RICE September 15, 2014 59721 Views 2,633 Comments 1 teaspoon of raw coconut oil 1/2 – 1 jalapeno, deseeded and minced 2 teaspoons of coriander seeds 1 tablespoon …
Recipes , Soups CREAMY LENTIL SOUP WITH RAW KALE September 15, 2014 16114 Views 1,169 Comments 2 cups of brown lentils (ideally soaked overnight) 1 large sweet onion, peeled and chopped 2 large carrots, peeled …
Recipes , Salads BEET AND ROQUEFORT SALAD September 15, 2014 12418 Views 0 Comment 1 box of baby arugula 4 ounces of sheep’s genuine roquefort cheese 4 baby cucumbers, sliced thin 4 small …
Meat/Fish , Recipes CURRIED SHRIMP September 15, 2014 12012 Views 0 Comment Ingredients: 1 pound of peeled raw shrimp 1 teaspoon of raw coconut oil Marinade: 2 tablespoons of curry powder …
Grains , Recipes , Sides WHITE QUINOA AND POTATOES WITH PESTO September 14, 2014 9676 Views 1,201 Comments 1 cup of white quinoa2 cups of fingerling potatoes, cubed Pesto:1 cup of fresh basil2 tablespoons olive oil1/4 cup of …
Desserts , Recipes HEMSLEY BLACK BEAN BROWNIES September 07, 2014 10782 Views 872 Comments Makes 12 brownies 2 cans of cooked black beans (drained weight 18 oz) or 18 oz homecooked beans 8 …
Recipes , Salads GREEK SALAD A LA PECHE August 28, 2014 9422 Views 1,026 Comments 2 heads of romaine salad, sliced thinly 1 English cucumber, peeled, halved then sliced 2 ripe tomatoes, sliced into wedges …
Juices/Smoothies , Recipes BERRY POWER BOWL August 28, 2014 12786 Views 0 Comment Smoothie: 1 scoop Sunwarrior protein (chocolate or natural flavor) 2 cups of water or coconut water 1 cup of mixed …
Grains , Recipes QUINOA VEGGIE PAELLA August 27, 2014 4916 Views 121 Comments 1 yellow onion, chopped3 cloves garlic, minced1 1/2 cup white quinoa1/4 teaspoon saffron, crushed2 teaspoons Spanish smoked paprika1/2 teaspoon …
Meat/Fish , Recipes DOVER SOLE OVER LENTILS August 27, 2014 11477 Views 965 Comments Serves 2 2 1/2 pound filets of Dover or Lemon Sole 1 cup of French lentils 1 small red …
Recipes , Salads SIMPLE ARUGULA SALAD WITH CANNELLINI BEANS August 27, 2014 6516 Views 146 Comments 2 cups of arugula1/2 pint of cherry tomatoes, sliced½ can of cannellini beans, washed and drainedLemonSea saltCold-pressed extra-virgin olive oil …
Recipes , Salads JAPANESE HOUSE SALAD WITH CARROT GINGER DRESSING August 27, 2014 17796 Views 1,165 Comments 1 head of boston lettuce 2 chopped large carrots 1 tablespoon of chopped shallot ½ inch ginger knob, minced …
Juices/Smoothies , Recipes Pumpkin Pie Carrot Juice August 19, 2014 10585 Views 817 Comments 2 bags of large organic carrots 2 heads of organic romaine lettuce 1 knob of organic ginger Dash of Pumpkin …
Grains , Recipes KOREAN GRAIN-FREE “PAJEON” PANCAKES August 19, 2014 7627 Views 0 Comment 6 free-range, organic eggs 1 bunch of scallion, roughly chopped 1/2 cup of kimchi 1/4 cup of broccoli, chopped 1/4 cup of …
Recipes , Sides THE PERFECT GRILLED ARTICHOKES July 01, 2014 8342 Views 887 Comments 4 large artichokes4 garlic cloves, minced1/4 cup of olive oilJuice of 1 lemonSea saltBlack pepper Trim stems of artichoke …
Recipes , Sauces/Dressings/Dips , Snacks GREEK TZATZIKI DIP July 01, 2014 11926 Views 1,095 Comments 12 ounces of goat or sheep’s milk yoghurt 2 english cucumbers 1/2 cup of freshly chopped dill 2-4 garlic …
Grains , Recipes CHIVE & FAVA BEAN PENNE (GF, VEGAN) July 01, 2014 17056 Views 0 Comment 1 package of gluten-free penne (we like Garofalo’s) 1 bunch of fresh chives, chopped 1 head of broccoli, chopped into …
Grains , Recipes , Salads WARM SESAME QUINOA SALAD July 01, 2014 11937 Views 794 Comments 1 box of white quinoa 3 large carrots, peeled and chopped 1 zucchini, chopped 1 bunch of cilantro, chopped …
Grains , Recipes SPAGHETTI PRIMAVERA July 01, 2014 9572 Views 0 Comment 1 box of quinoa or gluten-free spaghetti 1 28-ounce can of whole peeled San Marzano tomatoes 2 large yellow …
Desserts , Recipes STRAWBERRY “ICE CREAM” July 01, 2014 11804 Views 0 Comment 1 bunch of ripe/spotted bananas, chopped into 1-inch pieces and frozen overnight 1 pint of fresh strawberries, chopped In …
Recipes , Sauces/Dressings/Dips , Snacks FAVA BEAN SPREAD July 01, 2014 9116 Views 794 Comments 1 cup of shelled fresh fava beans (1 1/4 pounds in pods)1/4 cup of extra-virgin olive oilJuice of 2 lemons1/4 …
Grains , Recipes MEGAN HUYLO’S CREAMY VEGETABLE AMARANTH POLENTA June 12, 2014 10600 Views 979 Comments Reader Megan Huylo’s contest winning recipe! Serves 2-4 Ingredients 6 medium beets, cleaned and ends trimmed 2 tablespoons extra virgin …
Grains , Recipes , Sides DUDLEY’S BRUSSELS & QUINOA June 11, 2014 11916 Views 922 Comments DRESSING 50ml soy sauce 25ml cider vinegar 25ml maple syrup 50ml lime juice 100 ml grapeseed oil Black pepper Fine salt …
Meat/Fish , Recipes TAMARI-GLAZED SALMON June 11, 2014 12861 Views 0 Comment Serves 2 2 1/2 pound filets of wild king salmon (choose organic if wild is unavailable) 1/4 cup of …
Juices/Smoothies , Recipes ACAI GRANOLA BOWL June 11, 2014 19891 Views 901 Comments 1/2 cup almond milk 1 Sambamazon acai smoothie packet (a cup of blueberries will work as well) 1/2 cup …
Meat/Fish , Recipes GRILLED GREEK WHOLE FISH June 11, 2014 17137 Views 817 Comments Serves 4 2-3 pound red snapper, cleaned (You can ask the fish monger to do this for you) 1 …
Meat/Fish , Recipes ASIAN POACHED SALMON OVER SHITAKE AND TOMATOES June 11, 2014 12395 Views 1,011 Comments Serves 2 2 1/2 pound filets of wild king salmon, seasoned with salt and pepper 1 cup of shitake …
Meat/Fish , Recipes , Salads CEASER A LA BONBERI June 11, 2014 18979 Views 758 Comments Serves 2-4 For Salad: 3 heads of romaine hearts Handful of parsley, minced For dressing: Optional: 1 egg yolk …
Meat/Fish , Recipes SHAKSHUKA June 11, 2014 10266 Views 698 Comments Serves 4 to 6 1 pat of organic butter (1 tablespoon of olive oil works too) 1 jalapeños, stemmed, seeded, …
Meat/Fish , Recipes , Salads SALMON DILL MARKET SALAD May 18, 2014 12639 Views 980 Comments Serves 4 2 filets of salmon (1/2 pound each) 2 heads of boston lettuce or 1 box of mixed …
Meat/Fish , Recipes FISH TACOS May 18, 2014 11242 Views 264 Comments 1 head of boston lettuce, rinsed 1 pound of tilapia (red snapper or cod will work too) 1/2 head …
Lunch , Recipes CHILLED ASPARAGUS SOUP May 18, 2014 9862 Views 0 Comment This soup is light and refreshing, perfect for the warm summer months! Best of all, it’s raw so requires no …
Recipes , Sides CREAMY ELOTE GRILLED CORN SALAD May 18, 2014 12366 Views 0 Comment This is the perfect side to serve at barbecues or as a side to a Mexican-themed fiesta. Serves 4 4 …
Recipes , Sauces/Dressings/Dips , Sides , Snacks PICO DE GALLO (SPICY) May 18, 2014 57645 Views 3,526 Comments Ingredients: 1 pint of cherry tomatoes 1/2 of large red onion 1 bunch of fresh cilantro 1/2 jalapeno pepper Juice …
Recipes , Sides Baked Garlic/Rosemary Parsnip Fries May 18, 2014 12962 Views 1,188 Comments Serves 4 8 large parsnips4 sprigs of fresh rosemary, minced4 cloves of fresh garlic, smashed and mincedSea Salt/Black Pepper to …
Recipes , Soups CREAMY RAW CARROT SOUP May 18, 2014 15492 Views 913 Comments Adapted from Detox 4 Women 2 cups of fresh carrot juice 1 ripe avocado 1 tablespoon of curry powder …
Grains , Recipes , Sides Fermented Soybean soup (Chunggukjang) May 07, 2014 10633 Views 882 Comments Half cup of fermented soybean paste (Chunggukjang) or Miso paste will work toooyster mushroom 1/3 pack1 green hot pepper1 red …
Recipes , Sauces/Dressings/Dips , Sides KIMCHI May 07, 2014 24912 Views 1,464 Comments 2 pound of chinese cabbagehalf cup of sea saltabout 12 cups of water8 ounces daikon radish peeled and cut into …
Lunch , Recipes , Sides Korean Seaweed soup ( Miyeokguk ) May 07, 2014 13760 Views 1,385 Comments 4 cups of dried seaweed (miyeok)*half cup of jogaesal ( claims or sea mussel )10 piece of large size dried …
Recipes , Sides Naomi’s Roasted Broccoli & Pine Nuts May 07, 2014 76235 Views 0 Comment INGREDIENTS: 4 to 5 pounds organic broccoli 4 garlic cloves, peeled and thinly sliced Good quality olive oil 1 …
Recipes , Salads , Sides Naomi’s Quinoa with Sautéed Mushroom and Fresh Arugula May 07, 2014 27045 Views 2,250 Comments INGREDIENTS 1/4 cup olive oil 4 garlic cloves, finely chopped 2 teaspoons fresh thyme, finely chopped 1 lb crimini …
Desserts , Recipes MOLLY GUY’S BANANA MUFFINS May 07, 2014 6075 Views 207 Comments “I lived in the East Village and I always had these blow-out, crazy brunches. I quickly learned that there’s …
Grains , Recipes REBECCA’S SWEET POTATO HARISSA SANDWICH AND MASHED SWEET POTATO BABY FOOD May 07, 2014 12243 Views 97 Comments Sandwich Ingredients: 3 organic sweet potatoes coconut oil salt pepper 4 slices of Ezekiel bread 1 yellow onion Harissa Sauce …
Grains , Recipes , Salads , Snacks QUINOA VEGGIE SUSHI May 07, 2014 8262 Views 0 Comment Package of large raw nori sheets 1 ripe avoado, pitted and sliced 1 head of romaine, sliced extremely thing …
Juices/Smoothies , Recipes PUMPKIN PIE IN THE BOWL May 07, 2014 5104 Views 52 Comments From detox 4 Women 32 ounces of fresh carrot juice 1 cup of raw sweet potato, peeled and cubed …
Recipes , Salads Julia Turshen’s Zucchini Salad with Red Onion and Pistachio April 23, 2014 6309 Views 78 Comments Serves 4 Extra virgin olive oil ¼ cup shelled pistachio nuts Coarse salt 1 teaspoon honey 1 teaspoon white …
Desserts , Grains , Recipes , Snacks ZUCCHINI BREAD (GF, VEGAN) April 23, 2014 5706 Views 21 Comments 3 tbsp ground flax seeds 1/4 cup warm water 1 cup of maple syrup 1/4 cup of coconut oil …
Recipes , Salads LEBANESE “FATTOUSH” SALAD April 23, 2014 11233 Views 0 Comment Salad: 2 romaine hearts, ripped into bite-sized pieces 4 large radishes, sliced thin with mandolin 1 bunch of parsley 1 …
Meat/Fish , Recipes CAULIFLOWER “FRIED RICE” April 23, 2014 9331 Views 49 Comments 1 head of cauliflower 1 cup of broccoli, chopped 1/2 cup of green beans, chopped 1 cup of shitake …
Grains , Recipes DRAGON BOWL April 23, 2014 5062 Views 57 Comments Dragon bowls are one of our favorite meals because they’re so simple to make and work with any veggies you …
Meat/Fish , Recipes MEDITERRANEAN EGG SALAD April 23, 2014 5649 Views 62 Comments 4-6 hard-boiled organic free-range eggs 1 tablespoon of za’atar Juice of 1 small lemon 1/4 cup of cold-pressed extra …
Juices/Smoothies , Recipes Melvin’s Body Good Juice April 13, 2014 6213 Views 30 Comments To make a 16 oz home version of Melvin’s Body Good, put the following items through the Juice Extractor: …
Sauces/Dressings/Dips , Snacks RAW ZUCCHINI HUMMUS April 13, 2014 8041 Views 215 Comments 1 large zucchini or 2 small zucchinis Juice and zest of 1 lemon 2 garlic cloves Handful of fresh chives, …
Recipes , Salads MEDITERRANEAN KALE SALAD WITH GRILLED HALOUMI April 13, 2014 5518 Views 62 Comments Salad: 1 bunch of lacinato kale, sliced into thin ribbons 1 bunch of curly kale, sliced into thin ribbons …
Recipes , Soups “CREAM” OF SPRING PEA & ASPARAGUS SOUP April 13, 2014 5277 Views 64 Comments 1 package of frozen or fresh peas 1 zucchini 1 bunch of asparagus, trimmed 2 cloves garlic, peeled and sliced …
Recipes , Salads WATERMELON RADISH & KALE SALAD April 13, 2014 7318 Views 283 Comments Salad: 1 bunch of lacinato kale 1 large watermelon radish 1/4 cup of feta cheese Dressing: Juice of 1 …
Meat/Fish , Recipes HERB-CRUSTED BLACK COD April 13, 2014 4234 Views 43 Comments 2 1/2 lb filets of black cod 1 bunch of cilantro, chopped 1 bunch of parsley, chopped 2 cloves garlic …
Meat/Fish , Recipes PORTOBELLO PERSONAL PIZZAS April 13, 2014 7896 Views 85 Comments 4 portobello mushrooms, de-stemmed and washed. 1/4 cup of pizza sauce or marinara sauce 1/2 block of raw goat’s …
Recipes , Sauces/Dressings/Dips Carol Han’s Homemade Sriracha March 19, 2014 3844 Views 49 Comments Adapted from It’s All Good 1 1/4 cups garlic cloves, peeled 1/2 lb red jalapenos (you can sub green …
Recipes , Snacks Carol Han’s Simple Stove Top Popcorn March 19, 2014 3881 Views 37 Comments Organic Corn Kernels Coconut Oil Sea Salt Add two tablespoons of coconut oil to a large pot over medium heat. …
bonberi junior , Desserts , Grains , Recipes BONBERI FRENCH TOAST (GF, VEGAN) March 19, 2014 9255 Views 190 Comments 4 Slices Millet bread (thawed) 2 ripe bananas Handful of blueberries or raspberries 2 cups almond milk Cinnamon 1 …
Recipes , Soups SPRING MINESTRONE SOUP WITH PESTO March 19, 2014 7465 Views 127 Comments 5 cups of vegetable broth 1 zucchini, chopped 1 bunch of asparagus, trimmed and chopped 2 russet potatoes, peeled and …
Recipes , Sauces/Dressings/Dips SIMPLE RAW VEGAN PESTO March 19, 2014 7166 Views 187 Comments 1/2 cup of cold-pressed olive oil Handful of fresh basil Juice of 1 lemon 1/4 cup of sprouted sunflower seeds …
Recipes , Soups MULLIGATWANY SOUP March 19, 2014 5746 Views 50 Comments 2 Russet Potatoes, cubed 1 zucchini, cubed 1 head of cauliflower, chopped 2 carrots, peeled, cubed 1 red bell pepper, …
Recipes , Salads , Sides DORIS CHOI’S SHREDDED BRUSSELS SPROUTS SALAD March 19, 2014 5621 Views 31 Comments To keep the recipe vegan, omit the cheese Serves four SHREDDED KALE & BRUSSEL SPROUT SALAD 1 bunch kale, …
Meat/Fish , Recipes , Salads , Sides DORIS CHOI’S ZUCCHINI KALE PESTO PASTA March 19, 2014 5739 Views 0 Comment Kale Pesto: 4 cups chopped kale 3 cups walnut 2 cup shredded Parmesan reggiano 2 tbs minced garlic 2 …
Meat/Fish , Recipes , Sides DORIS CHOI’S CAST IRON KALE “SPANIKOPITA” FRITTATA March 18, 2014 4669 Views 32 Comments 1 tsp butter or e.v. olive oil 1/2 cup diced shallots 3 cloves garlic, minced 1 small bunch kale, …
Recipes , Sauces/Dressings/Dips , Snacks Jeffrey’s Carrot Top Hummus February 22, 2014 3997 Views 34 Comments 1 can 15 oz organic garbanzo beans (chickpeas)* 3 cloves garlic, smashed, marinate in 2 tablespoons of white wine vinegar …
Meat/Fish , Recipes NO-MAYO DEVILED EGGS February 22, 2014 4140 Views 57 Comments 4 Organic, Free-Range Eggs 2 tablespoons Dijon Mustard Juice of 1 Lemon Handful of chives, chopped finely 1/2 teaspoon of …
Meat/Fish HILARY’S FAVORITE PORK TENDERLOIN February 22, 2014 5529 Views 169 Comments Image from marthastewart.com “This is one of my favorite recipes to make. I serve it with wild rice, roasted carrots …
Desserts , Recipes NO-GRAIN CARROT CAKE February 22, 2014 3970 Views 26 Comments Adapted from Detoxinista.com 2 cups carrot pulp, tightly packed (You get this by juicing carrots. Bonus: You get to drink …
Recipes , Sides MIRACLE NO-OIL CRISPY POTATOES February 22, 2014 6525 Views 0 Comment 4 Russet Potatoes 2 teaspoons of Herbs de Provence or herb of choice (Thyme, Rosemary, Dill, Oregano all work) …
Meat/Fish , Recipes Elyse’s Spicy Red Snapper February 09, 2014 13087 Views 556 Comments Red Snapper – 2 fillets 2 Limes Coconut Oil 1 Tablespoon Tamari Sauce 1 Tablespoon Sesame Oil 2 Cloves Crushed …
Meat/Fish , Recipes Julia’s French Quiche Revisited February 09, 2014 4238 Views 46 Comments 6 eggs 2.5 cups goat’s milk 2 leeks, cleaned and sliced 1 zucchini, sliced thin with mandolin 1 bunch of …
Recipes , Salads Shaved Zucchini and Fennel Salad February 09, 2014 6761 Views 87 Comments Image courtesy of theresalwaysthyme.blogspot.com 1 zucchini, sliced paper thin with mandolin 1 fennel, sliced paper thin with mandolin 1 box …
Recipes , Sides , Uncategorized Ratatouille’s Ratatouille February 09, 2014 5647 Views 119 Comments Adapted from smittenkitchen.com 1/2 onion, finely chopped 2 garlic cloves, very thinly sliced 1 cup marinara sauce 2 tablespoons olive …
